author Ivana Jelena

Name:
Ivana Jelena
Articles:
4

Article

  • How to lose weight at home? What should be the integrated approach? Proper nutrition combined with exercise and diet.
    11 December 2021
  • Everything about yoga to lose weight at home. An overview of the basic asanas for different muscle groups, contraindications and effective weight loss.
    24 June 2021
  • Diet belly: nutrition tips, menus, forbidden foods and special considerations to achieve a quick result.
    2 June 2019
  • Recipes ginger for weight loss. Does ginger help to lose weight. The benefits and disadvantages of the ginger means. Reception drinks fat burning. Popular methods and recipes for weight loss.
    25 March 2019