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If you use complex measures, including massages, bandages and physical exercises, it is possible to lose weight without a diet. For example, wraps remove belly fat in a short time, and physical exercises help to tighten the skin and get rid of excess weight.
2 January 2024
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What is a drinking diet: the essence, benefits and harms, contraindications. Permitted and prohibited products. Exit rules, weight loss results.
20 September 2020
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Diet for gastritis: basic principles, allowed and forbidden foods, properties, diet for exacerbation of the disease, recipes for adults and children.
19 September 2020
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Healthy eating for weight loss. Effective tips on how to lose weight.
27 June 2019
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Proper nutrition for weight loss, properties and principles. What are the characteristics, proper nutrition, how to start eating right and lose weight.
10 May 2019
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Detailed instructions on how to lose weight fast at home - sustainably and without harm to health.
5 March 2019
