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Many women consider themselves weak-willed and do not even try to lose weight. But you just need the right motivation. How to motivate yourself to lose weight to get results is something you need to know before you start to lose weight.
3 December 2021
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Is it possible to lose 5 kg per week? With a strong desire, yes, but such a weight loss can not be called healthy. It does not occur at all with the reduction of body fat.
15 July 2021
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Are you looking for a diet recipes for weight loss at home that could be not only useful, but also delicious? The best low-calorie food can be found here.
15 June 2019
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Article explains how you can lose weight without consequences for the organism, without a return of weight. This is a simple, well-known, but does not always meet the rules.
29 March 2019
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The problem of excess weight is becoming more and more important. Every year the number of overweight is steadily increasing. And this is the worst statistics. However, becoming more and more popular, healthy eating and exercise.
7 March 2019
