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How to lose 10 kg without harming your health with the help of diets. Which ways to lose 10 pounds will not harm your health.
10 August 2021
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The essence and general principles of the Maggi diet for weight loss. Diet menu for 4 weeks. Contraindications and side effects.
30 December 2020
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How to lose weight on the stomach at home: diet rules, a number of physical exercises for the abdominal muscles and the rules of their implementation.
26 December 2020
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How to lose 7 pounds a week: proper nutrition, exercise and bath basics to lose weight.
1 October 2020
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Excess and disadvantages, basic rules, preparation for the Japanese diet for weight loss. 7, 9 and 13 day menu. Permitted and prohibited foods, consequences.
18 September 2020
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In this article we will talk about how to lose weight at home, don't torture yourself with hours-long workouts and complicated diet.
24 April 2019
