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Detailed description of the Japanese diet, the essence and basic rules of the diet to lose weight in 14 days. Recommended menu for the Japanese diet for two weeks with a complete list of basic foods.
11 August 2021
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How effective is flax seed for weight loss: composition, mechanism of action, benefits and disadvantages, contraindications, how them correctly to accept, the best cooking recipes.
1 June 2019
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Cleansing the body weight loss is the best way to kill two birds with one stone: free the intestine from harmful elements and at the same time lose a few pounds.
25 May 2019
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"How to lose weight in the legs?" — a question to which the answer is proper nutrition and regular exercise.
27 March 2019
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All the weight loss products: a complete list of foods that promote weight loss, glycemic index, a list of products that cannot be consumed.
24 March 2019
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How to have effective weight loss at home say experts and athletes, who already have such experience weight.
5 March 2019
